Having your sleep interrupted by the need to urinate the medical term is nocturia is a common cause of sleep loss, especially among older adults. Nearly two-thirds of adults ages 55 to 84 deal with this problem at least a few nights per week. People with mild cases may wake two times a night; in severe cases, it may be as many as five or six times. The result can be significant sleep loss and daytime fatigue. Nocturia becomes more common with age, partly due to normal changes. In addition, older folks are more likely to have medical problems that affect the bladder.
When your bladder keeps you up at night
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A frequent need to get up and go to the bathroom to urinate at night is called nocturia. Nocturia is a common cause of sleep loss, especially among older adults. Most people without nocturia can sleep for 6 to 8 hours without having to urinate. Some researchers believe that one event per night is within normal limits; two or more events per night may be associated with daytime tiredness. Patients with severe nocturia may get up five or six times during the night to go to the bathroom. Nocturia is often a symptom of other medical conditions including urological infection, a tumor of the bladder or prostate, a condition called bladder prolapse, or disorders affecting sphincter control.
Everything You Need to Know About Nighttime Urination
If you find yourself waking up to urinate more than twice each night, you may have a condition called nocturia. This is most common in people over the age of While nighttime urination typically results in sleep loss, it can be a symptom of an underlying condition.
Do you find yourself waking up more than once to use the bathroom at night? You may have nocturia , a condition that causes you to need to get out of bed to pee 2 or more times in one night. And while a couple extra trips to the bathroom may seem harmless, it can lead to fragmented, disrupted sleep, leaving you tired and cranky the next day.